Black Tea

Delicious black teas are loved in the West. Full-bodied and strong, they taste great alone or with milk and sugar. And they make great iced tea. The caffeine makes them a good morning tea. But unlike coffee, you won't have the jitters. Health Benefits of Black Tea: Medical research suggests that black teas assist in lowering cholesterol, preventing the absorption of cholesterol into the blood, gently stimulating the heart and circulatory system, keeping blood vessels soft, regulating blood sugar, and lowering blood pressure. It can help prevent heart disease and strokes. Contains 20% of the caffeine in coffee.