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Delicious black teas are loved in the West. Full-bodied and strong, they taste great alone or with milk and sugar. And they make great iced tea. The caffeine makes them a good morning tea. But unlike coffee, you won't have the jitters.
Health Benefits of Black Tea: - Aids in lowering cholesterol
- May help regulate your blood sugar
- Gently stimulates the heart and circulatory system
- Promotes healthy teeth, skin and bones
- Contains 20% of the caffeine in a cup of coffee
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